Latest from the Blog

Horror Movies
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When it comes to watching movies of horror or thrillers, I admit I’m a tough customer.  For one, I don’t startle easily or get squeamish.  That leaves a lot of horror movies struggling in vein to get my attention.   I … Read More

Fu¢k! – Depression Sucks
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In my workshops I’m very upfront that I struggle with depression and PTSD.  What many people without this struggle don’t often realize is that the reasons why these challenges exist are usually far less important than how we experience them, … Read More

Don’t be an Asshole
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Many of the general rules in life can be summed up pretty easily, and applied nearly universally.  Whether personally or professionally many of the guidelines for behavior are the same.  It doesn’t matter if its interacting with family, friends, lovers, … Read More

Troubling Times
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Food for thought, and emotional triggers ahead, because doesn’t everything.. :-/ Looking at the present day, it seems the very notion of committing to a journey that may be potentially unpleasant is foreign if not abhorrent to people. It’s hard … Read More

Regrets
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If someone ever encourages you to do something, and they say “no regrets”, run the other way – quickly… When someone says “no regrets” it usually means “I’m about to lead you to a series of mistakes probably wouldn’t have … Read More

Acceptance & Release
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All of us are comprised of our pasts, this is the foundation of who we are, and often who we will become.  To the larger extent, we are the sum of our experiences, at any given point.  I don’t know … Read More